Acupressure for Fertility DVD

Learn Easy DIY Acupressure to Improve Your Fertility

The “Acupressure for Fertility” DVD contains two inspiring and energizing video programs designed to support your desire to have a baby-whether you’re just starting on your TTC journey, coping with infertility, or preparing to undergo IVF.

Acupressure is an ancient form of traditional medicine that involves applying gentle pressure to specific points on the body to support the flow of your vital life force (also known as “chi”). While it might seem doubtful that acupressure points and gentle stretches could help prepare your body for conception and pregnancy, acupressure treatment for infertility has been validated by modern scientific research.

The “Acupressure for Fertility” DVD includes two easy-to-follow programs that focus on the acupressure points thought to increase blood flow to the reproductive organs in both men and women.

Simple and encouraging, the “Acupressure for Fertility” DVD features two video programs developed and led by a licensed acupuncturist that allow you to harness the tremendous healing power of acupressure in the comfort and privacy of your own home. In the first segment, you’ll be guided through acupressure points and gentle stretches that have been used for more than 5,000 years to increase the fertility of both men and women by:

• restoring hormonal balance
• decreasing stress and reduce its effects on the body
• increasing blood flow to the reproductive organs

While the first fertility acupressure video can be enjoyed by couples at any stage of pre-conception, “Acupressure for Fertility” contains another video program specially designed for couples who are struggling with infertility and preparing to undergo IVF. In this sequence, the acupressure techniques aim to:

• diminish the potential negative side effects of fertility/IVF medications
• improve the success rate of IVF procedures

The “Acupressure for Fertility” DVD has a 74-minute running time, which includes:

• 5-minute introduction on the principals and benefits of acupressure
• 37-minute program of stretches and acupressure points for men and women
• 32-minute IVF series designed specifically to help improve chances of conceiving through your IVF treatment

“Acupressure for Fertility” was developed by Shasta Tierra, L.Ac., a second-generation acupuncturist and a certified yoga and acupressure instructor with more than 20 years of clinical experience. Shasta Tierra is a licensed acupuncturist and primary health care provider specializing in the treatment of infertility and other women’s health issues. Shasta was fortunate to study under her father, Dr. Michael Tierra, L.Ac., O.M.D., and Miriam Lee, L.Ac., O.M.D., founder and former president of the American Acupuncture Association. Shasta is currently the clinical director of Way of Wellness, a center for acupuncture, Chinese medicine, and yoga located in San Jose, CA.

Please note: This DVD is designed to play on U.S. and Canadian DVD players (region code 1).

• Demonstrates how to self-perform acupressure to enhance fertility
• Suitable for all levels
• Designed for both men and women
• Includes a bonus IVF self-care routine