What's to Love

  • Ideal for all levels of yoga experience
  • Includes proven relaxation techniques designed to in crease chances of conception
  • Teaches you how "fertility frustration" triggers stress hormones that prolong infertility

Fertility Yoga DVD with Anna Davis, PhD

by Fairhaven Health (1 unit)

Regular price: $19.95
Sale price: $18.95
Fertility Yoga DVD with Anna Davis, PhD
Description
Highlights
About this Company

Fertility Yoga DVD with Anna Davis, PhD

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Yoga DVD for Couples with Infertility

Coping with infertility is stressful. Unfortunately, that stress can impact the menstrual cycle and impair your chances of conception further. "Bend, Breathe & Conceive" is a 50-minute DVD yoga program created by neurophysiologist and certified yoga instructor Dr. Anna Davis to help break the vicious cycle of stress and its impact on fertility.

Can yoga be effective against infertility? Research suggests: yes. A recent clinical study found that just 10 weeks of yoga resulted in significantly increased conception rates. And even if yoga can't "cure" infertility, this affirming program can help you cope with infertility and the harmful stress it causes.

The "Bend, Breathe & Conceive" yoga DVD for fertility includes clinically-proven relaxation techniques to help improve your chances of conception. With Dr. Davis herself as your guide, you'll practice a flowing series of poses (asanas), hand positions (mudras), and meditative breathing techniques. Each element of this fertility yoga DVD is designed to:

  • promote relaxation
  • restore internal balance
  • improve muscle tone and strength
  • increase blood flow to your body's reproductive zones

Dr. Davis, who has practiced and studied yoga for 30 years and holds a doctorate in physiology and biophysics, explains how yoga acts as an antidote to the harmful effects of chronic stress on reproductive wellness and overall fertility.

Please note: This DVD is designed to play on U.S. and Canadian DVD players (region code 1).

Fertility Yoga DVD with Anna Davis, PhD Highlights

  • Ideal for all levels of yoga experience
  • Includes proven relaxation techniques designed to in crease chances of conception
  • Teaches you how "fertility frustration" triggers stress hormones that prolong infertility
  • Created by a neurophysiologist and certified yoga instructor
  • 50-minute program

About Fairhaven Health

Fairhaven Health has been the leading developer of effective and safe fertility and pregnancy products since 2001. Located in Bellingham, Washington, Fairhaven Health collaborates with doctors, OBGYNs, nutritionists, nurses, naturopaths and leading maternity experts to create fertility and pregnancy support products with outstanding efficacy. Thousands of happy new parents attest to the results generated from this collaboration between modern science and clinically-supported herbal medicine. Affiliated with the American Pregnancy Association and endorsed by celebrity TTC mom Rosie Pope, Fairhaven Health manufactures its products in the USA to the highest quality standards.

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Fertility Yoga DVD with Anna Davis, PhD Customer Reviews

Fertility Yoga DVD with Anna Davis, PhD
$18.95
4.5 Stars based on 19 Review(s)
Chantelle
Calgary, Alberta
4 Stars
I would recommend this item to a friend.

Great yoga DVD but not for beginners
November 1, 2013
Great yoga DVD, one of the best I've seen. Definitely not for beginners as she does move fast through the asanas. I love the meditation and relaxation component. Incorporates the spiritual aspect of yoga which is excellent. If you are a beginner I would take some intro classes first.
Pros:
Mediation. Relaxation. Great stretches. Excellent to incorporate into daily life.
Cons:
A little too fast but she gives thorough instruction. You'll get the hang of it if you have some intro classes and will get better with practice. A little long but worth it.

Jill
Canada
4 Stars
I would recommend this item to a friend.

Almost Perfect!
February 16, 2013
I am a yoga teacher, and am really impressed with this video. Fertility yoga is not easy to come by, so I as very happy to find this DVD. I like that the video not only has a great asana (posture) sequence, but also great breathing and relaxtion techniques which she demonstrates very well. I feel that the asanas are well chosen for women (and men) TTC: there are a lot of different hip-openers, which is fabulous to get the blood flowing to the reproductive organs, and also to reduce tension in that area. A good amount of the practice is active and engaging with a lot of standing postures (made me work up a sweat!) but it is well balanced with seated relaxation postures. I felt a lot less stressed after completing the video. I feel that anyone could do this video, which is good. I do agree with the other reviews though... she goes fast, maybe a bit too fast, which is where she lost a star (lol). I found I had to look up at the TV a lot to see where she was at. However, I do feel that the sequence is great regardless. It is pretty repetitive, I feel that if you were to do it a few days in a row, you probably would end up memorizing it, and wouldn't need to look up at the TV very often. Anyway, for $20 (which is less than the cost of one yoga class) I say it is worth it! Try to get your partner to do it with you too... yoga is excellent for men and their 'boys', ladies! ;)
Pros:
Great postures, breathing exercises, relaxation techniques, very stress reducing!
Cons:
Moves a little too quickly

Ann
La Habra, CA
5 Stars
I would recommend this item to a friend.

sooooooo incredibly relaxed!
January 7, 2012
i have been doing this practice for a while now, but just started using this dvd about 3 weeks ago, and i can say that i am very happy and i feel so stretched, relaxed and completely centered when i finish this dvd. it definitely helps you to slow down and let all your frustrations and worries fall away and let you focus on what is important. there are easy ways to modify the poses if you are a beginner, so make sure you have props available like blocks or a chair and blanket before your begin. this dvd is for every woman that is TTC and is dealing with the stress of fertility treatments or even if you dont have problems conceiving just to relax and take a break and feel rejuvinated after this practice
Pros:
everything!
Cons:
none

Carmen
Colorado
5 Stars
I would recommend this item to a friend.

its great
December 14, 2011
its a very relaxing workout!

Stephanie
Broken Arrow, OK
4 Stars
I would recommend this item to a friend.

Great Yoga instructor but a little fast paced for a beginner
July 31, 2011
The videos organized very well with explaining the items that you will need and the breathing and hand positions before the lesson. I liked the instructor but the lesson it self was a little too fast pass for me since I am a beginner at yoga. All and all I did enjoy it and will continue to use it. I did feel better and more relaxed after the lesson
Pros:
well organized good instructor
Cons:
fast paced hard for a beginner

Michel
NE
5 Stars
I would recommend this item to a friend.

Like This Yoga
March 3, 2011
This is good workout for me especially the bend feels great at in my back.
Pros:
It's very relaxing especially the end part.
Cons:
Little fast for beginner like me.

Heather Bregartner
Seaford, New York
4 Stars
I would recommend this item to a friend.

I Love it!
February 8, 2011
I have been very satisfied with this DVD. I thought that the introduction shared a lot about how yoga practices benefit fertility for both men and woman. I also like the end relaxation part. I do think that being familiar with yoga makes it easier to understand and be able to follow. But for new comers, watching the yoga first if helpful before performing them.
Pros:
A good combination of moves and very relaxing.
Cons:
A little quick at times.

Amy
Colonia, NJ
2 Stars

hhhhmmmmmm......
December 26, 2010
I really liked this dvd, but it was WAY faster than I expected....not that it was fast in the sense of it was hard to keep up with the moves, but in the sense that I felt rushed the whole time I was trying to participate...I felt rushed from the inside out not the other way around........All in all i wish i hadn't bought it....Best of luck to all others trying!!
Pros:
Last 10-15 mins had a nice meditation....
Cons:
felt rushed for most of the time

sarah
denver, Colorado
5 Stars
I would recommend this item to a friend.

Good DVD
December 11, 2010
I enjoy this yoga practice. I have not done much yoga, but am very fit and found the DVD easy to follow and keep up with. I also conceived the first cycle using this!

Amanda
Collingwood, ON
5 Stars
I would recommend this item to a friend.

I LOVE this yoga DVD!
August 27, 2010
I am a yoga teacher and I absolutely LOVE this yoga DVD! The teacher has a beautiful, soothing voice and the routine is invigorating as well as very relaxing! I have been using this DVD everyday and I love the way it keeps me calm and open. I highly recommend this DVD!!!

Sarah
Colorado
5 Stars
I would recommend this item to a friend.

Wonderful DVD
August 26, 2010
This is a great workout. It is an easy session and the visualization exercises at the end are extremely relaxing. In fact, if I do this at the end of the day, I sometimes fall asleep during the relaxation sequence at the end! Overall, my body feels more limber and I have noticed a big difference in my muscle tone, especially my glutes. I liked this DVD right away and have even gotten my husband to join me on occasion.
Pros:
Easy to follow, easy moves, relaxing, tones muscles

Theresa
So Cal
3 Stars

Not good for Beginners
August 10, 2010
Not for beginners! The video is too fast paced for those who have never done Yoga before. I've had a few yoga sessions in the past and it was still too fast paced for me, it's a little frustrating. But if you are already very familiar with yoga poses, then this is a great video.
Pros:
Breathing lessons
Cons:
Too fast paced for beginners

Shannon
NY
5 Stars

The Best Investment
May 22, 2010
After two failed, fertility-clinic driven pregnancies, I started doing yoga. Within three months, I'm ovulating on my own and preg without any drugs. Doing yoga every morning is definitely the best cure and this video is the best on the market!

Malinda
Ontario, Canada
5 Stars

love it!
November 8, 2008
really wonderful way to just stop and focus on you, focus on your body and what your body needs. I think the addition of this DVD to our whole TTC efforts (going on 1 1/2 years) has really helped me to slow down, breath and be more aware of my body and what it needs. I'm also remembering to breath throughout the day and it takes me right back to the DVD and settles my stress.

Carrie E.
Ontario
5 Stars

not for beginners
October 23, 2008
This video is definately not for beginners. She does walk you through the different breathing techniques, but not through the different poses or positions. The video goes through the practice very fast and I found I had to keep stopping to see what she was doing then starting again to try and get it right. I am not giving up on the video, but I do think that it will take a beginner a while to catch on. ( I have never done yoga before)

Colleen B.
Chicago, IL
5 Stars

Bend Breath and Conceive
August 16, 2008
I found this DVD to be very well formatted, easy to follow and a challenging routine. I also enjoy the relaxation segment, which, for me is not very easy to do. I would definately purchase another DVD from this instructor!

Teressa
Burlington, Ontario, Canada
4 Stars

Very Relaxing
April 18, 2008
I've only done yoga once before and found it challenging, so I was a bit skeptical about this DVD and a bit scared to try it out. This kind lady, Anna Davis, guides you gently through everything and allows you to connect with your "womanhood" in a non-threatening way. It is helping me to de-stress after 8 months of trying.

Shari
Pierre, South Dakota
5 Stars

Definitely worth the money
March 26, 2008
I've had this for a few weeks now and I'm addicted! I was a little scared to buy as I don't have much experience but I had no problem catching on. We've been TTC for 8 1/2 months now and no big surprise it's REALLY STRESSING ME OUT!!! This program is a great escape for me, I feel great while doing it and even for a few hours after. If you're at all stressed out I would highly recommend giving this a try.

Kristin T.
Las Vegas, NV
5 Stars

Wow!
March 2, 2008
I just received this video and begin doing it regularly. All I can say is WOW! In addition to feeling a hundred times better, more relaxed, and toned, I just feel much better about this trying to conceive experience. I strongly recommend it. (Note: I've done yoga on and off for years, so I'm not a beginner, but I do think the practice is easily adaptable to any range of yoga experience from novice to advanced.)



Fertility Yoga DVD with Anna Davis, PhD