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Home > More Fertility Aids > Fertility Yoga DVD with Anna Davis, PhD

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Fertility Yoga DVD with Anna Davis, PhD

by Fairhaven Health (1 unit)

$19.95
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Improve your chances of conceiving with Bend, Breathe and Conceive Fertility Yoga

Bend, Breathe & Conceive is an exciting new yoga program designed specifically for trying-to-conceive women. In addition to enhancing fertility, Bend, Breathe, & Conceive can also help to restore emotional and physical balance in a stressful world

  • 50 Minute DVD Format
  • Ideal for all yogal levels
  • Learn how "fertility frustration" triggers stress hormones that disrupt your reproductive system
  • Relieve stress with proven relaxation techniques designed to increase conception rates
  • Build strength, increase flexibility and shift your physiology away from stress towards relaxation to help you conceive


  • See Product Demonstration Video

Daily anxieties and "fertility frustration" can trigger stress hormones that impact menstrual balance and impair reproductive function. By relieving stress, yoga can help end the vicious cycle of frustration and dysfunction - with clinically-proven relaxation techniques that tone, restore balance, and actually increase conception rates.

Did you know?? A recent clinical study found that just 10 weeks of yoga resulted in significantly increased conception rates!

Presented by Dr. Anna Davis, PhD, Bend, Breathe & Conceive consists of a flowing series of poses (asanas), hand positions (mudras), and meditative breathing techniques - all designed to restore emotional and mental balance while toning the areas of the body associated with fertility and reproductive wellness.

Dr. Davis, who has practiced and studied yoga for 30 years and holds a doctorate in physiology and biophysics, explains the relationship between yoga and fertility and how yoga links mind and body - to enhance vitality and inner calm. Discover how yoga acts as an antidote to the harmful effects of chronic stress on reproductive wellness and overall fertility.

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Overall Rating for Fertility Yoga DVD with Anna Davis, PhD
(based on 16 reviews)
its great
By Carmen from Colorado on December 14, 2011
its a very relaxing workout!

I would recommend this item to a friend.

Great Yoga instructor but a little fast paced for a beginner
By Stephanie from Broken Arrow, OK on July 31, 2011
The videos organized very well with explaining the items that you will need and the breathing and hand positions before the lesson. I liked the instructor but the lesson it self was a little too fast pass for me since I am a beginner at yoga. All and all I did enjoy it and will continue to use it. I did feel better and more relaxed after the lesson
Pros:
well organized
good instructor
Cons:
fast paced
hard for a beginner

I would recommend this item to a friend.

Like This Yoga
By Michel from NE on March 3, 2011
This is good workout for me especially the bend feels great at in my back.
Pros:
It's very relaxing especially the end part.
Cons:
Little fast for beginner like me.

I would recommend this item to a friend.

I Love it!
By Heather Bregartner from Seaford, New York on February 8, 2011
I have been very satisfied with this DVD. I thought that the introduction shared a lot about how yoga practices benefit fertility for both men and woman. I also like the end relaxation part. I do think that being familiar with yoga makes it easier to understand and be able to follow. But for new comers, watching the yoga first if helpful before performing them.
Pros:
A good combination of moves and very relaxing.
Cons:
A little quick at times.

I would recommend this item to a friend.

hhhhmmmmmm......
By Amy from Colonia, NJ on December 26, 2010
I really liked this dvd, but it was WAY faster than I expected....not that it was fast in the sense of it was hard to keep up with the moves, but in the sense that I felt rushed the whole time I was trying to participate...I felt rushed from the inside out not the other way around........All in all i wish i hadn't bought it....Best of luck to all others trying!!
Pros:
Last 10-15 mins had a nice meditation....
Cons:
felt rushed for most of the time

Good DVD
By sarah from denver, Colorado on December 11, 2010
I enjoy this yoga practice. I have not done much yoga, but am very fit and found the DVD easy to follow and keep up with. I also conceived the first cycle using this!

I would recommend this item to a friend.

I LOVE this yoga DVD!
By Amanda from Collingwood, ON on August 27, 2010
I am a yoga teacher and I absolutely LOVE this yoga DVD! The teacher has a beautiful, soothing voice and the routine is invigorating as well as very relaxing! I have been using this DVD everyday and I love the way it keeps me calm and open. I highly recommend this DVD!!!

I would recommend this item to a friend.

Wonderful DVD
By Sarah from Colorado on August 26, 2010
This is a great workout. It is an easy session and the visualization exercises at the end are extremely relaxing. In fact, if I do this at the end of the day, I sometimes fall asleep during the relaxation sequence at the end! Overall, my body feels more limber and I have noticed a big difference in my muscle tone, especially my glutes. I liked this DVD right away and have even gotten my husband to join me on occasion.
Pros:
Easy to follow, easy moves, relaxing, tones muscles

I would recommend this item to a friend.

Not good for Beginners
By Theresa from So Cal on August 10, 2010
Not for beginners! The video is too fast paced for those who have never done Yoga before. I've had a few yoga sessions in the past and it was still too fast paced for me, it's a little frustrating. But if you are already very familiar with yoga poses, then this is a great video.
Pros:
Breathing lessons
Cons:
Too fast paced for beginners

The Best Investment
By Shannon from NY on May 22, 2010
After two failed, fertility-clinic driven pregnancies, I started doing yoga. Within three months, I'm ovulating on my own and preg without any drugs. Doing yoga every morning is definitely the best cure and this video is the best on the market!

love it!
By Malinda from Ontario, Canada on November 8, 2008
really wonderful way to just stop and focus on you, focus on your body and what your body needs.

I think the addition of this DVD to our whole TTC efforts (going on 1 1/2 years) has really helped me to slow down, breath and be more aware of my body and what it needs. I'm also remembering to breath throughout the day and it takes me right back to the DVD and settles my stress.

not for beginners
By Carrie E. from Ontario on October 23, 2008
This video is definately not for beginners. She does walk you through the different breathing techniques, but not through the different poses or positions. The video goes through the practice very fast and I found I had to keep stopping to see what she was doing then starting again to try and get it right. I am not giving up on the video, but I do think that it will take a beginner a while to catch on. ( I have never done yoga before)

Bend Breath and Conceive
By Colleen B. from Chicago, IL on August 16, 2008
I found this DVD to be very well formatted, easy to follow and a challenging routine. I also enjoy the relaxation segment, which, for me is not very easy to do. I would definately purchase another DVD from this instructor!

Very Relaxing
By Teressa from Burlington, Ontario, Canada on April 18, 2008
I've only done yoga once before and found it challenging, so I was a bit skeptical about this DVD and a bit scared to try it out. This kind lady, Anna Davis, guides you gently through everything and allows you to connect with your "womanhood" in a non-threatening way. It is helping me to de-stress after 8 months of trying.

Definitely worth the money
By Shari from Pierre, South Dakota on March 26, 2008
I've had this for a few weeks now and I'm addicted! I was a little scared to buy as I don't have much experience but I had no problem catching on. We've been TTC for 8 1/2 months now and no big surprise it's REALLY STRESSING ME OUT!!! This program is a great escape for me, I feel great while doing it and even for a few hours after. If you're at all stressed out I would highly recommend giving this a try.

Wow!
By Kristin T. from Las Vegas, NV on March 2, 2008
I just received this video and begin doing it regularly. All I can say is WOW! In addition to feeling a hundred times better, more relaxed, and toned, I just feel much better about this trying to conceive experience. I strongly recommend it.

(Note: I've done yoga on and off for years, so I'm not a beginner, but I do think the practice is easily adaptable to any range of yoga experience from novice to advanced.)




Fertility Yoga DVD with Anna Davis, PhD
$19.95