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Fertility
Yoga
Yoga DVD to Enhance Fertility
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Therapeutic & Holistic
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50 Minute DVD Format
• For All Yoga Levels
• Free Shipping
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| Fertility
Yoga DVD with Monica Morell, PhD |
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Fertility
Yoga is a holistic, therapeutic approach to yoga that can help
you integrate body, mind, emotion and spirit to promote fertility and reproductive
wellness. For all yoga levels, Monica Morell's 50-minute DVD
offers a unique method to support reproductive balance, bring calm and vitality,
and decrease the anxieties sometimes associated with trying-to-conceive.
What distinguishes Monica
Morell's Fertility Yoga DVD from other Yoga practices is the clear focus on
fertility health, with specific poses and stretches to help bring vitality and
strength to reproductive organs and hormonal zones of the body. Whether you
are a Yoga beginner, intermediate, or expert, Fertility Yoga can be helpful
and instructive - integrating essential breathing and fertility poses (asanas).
Yoga
For Fertility DVD
This Fertility Yoga
DVD program offers a restorative yoga exercise practice for all levels.
Easy-to-follow and fun, Monica guides us through a series of yoga poses
designed to energize - and realize - your potential for fertility and
reproductive wellness. Let Monica guide you through a series of poses
designed to promote strength, confidence, focus, and calm - bringing balance
between body and mind.
As part of Monica's
DVD, you can both learn about the philosophy behind Fertility Yoga, as
well as hear what other Yoga practitioners are saying about this unique
and therapeutic practice. Better yet, with the DVD format, you have the
option of following the 50-minute series of fertility yoga poses or you
can select from a series of poses for a customized routine.
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Fertility
and Preconception Yoga Philosophy
Fertility yoga integrates
stretching poses with breath. It offers a holistic sequence of breathing and
stretching poses focused on bringing balanced energy to the hormonal reproductive
system. And like Yogic practices more generally, Fertility Yoga can bring vitality
and well-being, improving your health and quality of life at this early step
on the path to motherhood. Free Shipping
with Monica Morell's Yoga For Fertility DVD.
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